John Henry Mejia 45:00 row
9,899
Meters
45:00.0
Time
2:16.3
Pace
581
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 109 |
December 24, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,899 | 2:16.3 | 138 | 774 | 19 |
| 9:00.0 | 1,931 | 2:19.8 | 128 | 740 | 21 |
| 18:00.0 | 1,952 | 2:18.3 | 132 | 755 | 20 |
| 27:00.0 | 1,959 | 2:17.8 | 134 | 760 | 20 |
| 36:00.0 | 2,024 | 2:13.3 | 147 | 807 | 19 |
| 45:00.0 | 2,033 | 2:12.8 | 149 | 814 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.