John Henry Mejia 40:00 row
9,399
Meters
40:00.0
Time
2:07.6
Pace
584
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 0 |
November 30, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,399 | 2:07.6 | 168 | 878 | 19 |
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 18 |
| 16:00.0 | 1,848 | 2:09.8 | 160 | 849 | 19 |
| 24:00.0 | 1,859 | 2:09.1 | 163 | 859 | 19 |
| 32:00.0 | 1,908 | 2:05.7 | 176 | 905 | 19 |
| 40:00.0 | 1,912 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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