John Henry Mejia 25:45 row
5,552
Meters
25:45.6
Time
2:19.1
Pace
318
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 122 |
December 15, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.6 | 5,552 | 2:19.1 | 130 | 746 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 25:45.6 | 162 | 2:20.7 | 126 | 732 | 18 |
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Workout Graph
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