John Henry Mejia 40:02 row
8,567
Meters
40:02.8
Time
2:20.2
Pace
615
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 71 |
August 31, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 8,567 | 2:20.2 | 127 | 736 | 19 | 137 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 20 | 141 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 21 | 143 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 | 144 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 665 | 19 | 123 |
| 40:02.8 | 0 | 136 |
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Workout Graph
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