John Henry Mejia 1:10:00 row
15,208
Meters
1:10:00.0
Time
2:18.0
Pace
881
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 119 |
March 26, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,208 | 2:18.0 | 133 | 757 | 19 | 138 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 | 136 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 19 | 143 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 747 | 19 | 134 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 19 | 140 |
| 50:00.0 | 2,161 | 2:18.8 | 131 | 750 | 20 | 136 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 | 140 |
| 1:10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 20 | 141 |
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Workout Graph
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