John Henry Mejia 5417m row
5,417
Meters
29:16.7
Time
2:42.1
Pace
296
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
March 10, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.7 | 5,417 | 2:42.1 | 82 | 582 | 18 | 129 |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 20 | 135 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 665 | 18 | 143 |
| 7:14.2 | 5,417 | 2:33.2 | 97 | 634 | 18 | 110 |
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Workout Graph
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