John Henry Mejia 20:01 row
3,998
Meters
20:01.5
Time
2:30.2
Pace
216
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 114 |
February 26, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 3,998 | 2:30.2 | 103 | 655 | 18 | 138 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 141 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 136 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 139 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 17 | 139 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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