John Henry Mejia 7:17 row
1,405
Meters
7:17.4
Time
2:35.6
Pace
75
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 165 |
February 09, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,405 | 2:35.6 | 93 | 619 | 21 | 152 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 152 |
| 7:17.4 | 457 | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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