John Henry Mejia 10000m row
10,000
Meters
39:10.4
Time
1:57.5
Pace
680
Calories
186
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 117 |
January 30, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 10,000 | 1:57.5 | 216 | 1042 | 25 | 186 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 24 | 175 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1085 | 24 | 186 |
| 7:38.1 | 6,000 | 1:54.5 | 233 | 1101 | 24 | 192 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1015 | 26 | 187 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 28 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.