John Henry Mejia 15:14 row
2,354
Meters
15:14.2
Time
3:14.1
Pace
122
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 13 |
| Stroke Count | 209 |
| Drag Factor | 83 |
January 28, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 2,354 | 3:14.1 | 48 | 464 | 13 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 12 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 15 |
| 15:14.2 | 973 | 2:41.4 | 83 | 586 | 14 |
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Workout Graph
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