John Henry Mejia 300m row
300
Meters
0:56.6
Time
1:34.3
Pace
26
Calories
139
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 39 |
| Stroke Count | 37 |
| Drag Factor | 124 |
January 08, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 300 | 1:34.3 | 417 | 1734 | 39 | 139 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | 113 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 | |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 37 | 166 |
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Workout Graph
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