John Henry Mejia 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
34
Calories
168
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 116 |
January 08, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 31 | 168 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 35 | 145 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 | 168 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 35 | 183 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 30 | 181 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.