John Henry Mejia 100m row
100
Meters
0:30.7
Time
2:33.5
Pace
7
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 16 |
September 02, 2021 18:14:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 31 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 31 |
500 with greggo