John Henry Mejia 21:55 row
5,016
Meters
21:55.4
Time
2:11.1
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 120 |
August 24, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 5,016 | 2:11.1 | 155 | 834 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 21:55.0 | 459 | 2:05.2 | 178 | 912 | 27 |
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Workout Graph
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