John Henry Mejia 22:28 row
4,098
Meters
22:28.9
Time
2:44.5
Pace
218
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
July 20, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 4,098 | 2:44.5 | 79 | 570 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 23 |
| 22:28.0 | 881 | 4:14.2 | 21 | 373 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.