John Henry Mejia 45:00 BikeErg
19,147
Meters
45:00.0
Time
2:21.0
Pace
546
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Revolution Count | 3158 |
| Power/kg | 1.62 |
| Drag Factor | 75 |
May 18, 2025 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,147 | 2:21.0 | 125 | 729 | 70 | 141 |
| 9:00.0 | 3,618 | 2:29.2 | 105 | 662 | 69 | 133 |
| 18:00.0 | 3,853 | 2:20.1 | 127 | 737 | 70 | 140 |
| 27:00.0 | 3,909 | 2:18.1 | 133 | 756 | 71 | 146 |
| 36:00.0 | 3,867 | 2:19.6 | 129 | 742 | 70 | 146 |
| 45:00.0 | 3,902 | 2:18.3 | 132 | 754 | 71 | 140 |
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Workout Graph
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