Eric Porter v2000m/2:05r...7 row
14,000
Meters
55:33.8
Time
1:59.0
Pace
937
Calories
116
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 14:21.0 |
| Overall Distance | 14,122 |
| Overall Time | 1:09:54.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 118 |
January 28, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:33.8 | 14,000 | 1:59.0 | 207 | 1013 | 19 | 116 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 19 | 155 | |
| r: 2:05 | 18 | ||||||
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 19 | 153 | |
| r: 2:04 | 19 | ||||||
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 20 | 124 | |
| r: 2:10 | 18 | ||||||
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 20 | 101 | |
| r: 2:25 | 17 | ||||||
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 20 | 135 | |
| r: 2:35 | 18 | ||||||
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 20 | 144 | |
| r: 2:40 | 13 | ||||||
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 20 | 0 | |
| r: 0:22 | 19 | ||||||
| r122 |
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Workout Graph
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