Eric Porter 19:00 row
4,472
Meters
19:00.0
Time
2:07.4
Pace
277
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 116 |
January 16, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,472 | 2:07.4 | 169 | 881 | 20 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 18 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 21 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 23 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 20 |
| 19:00.0 | 682 | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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