Eric Porter 5000m row
5,000
Meters
20:42.7
Time
2:04.2
Pace
318
Calories
70
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 119 |
January 01, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000 | 2:04.2 | 182 | 927 | 23 | 70 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 23 | 97 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 23 | 73 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 24 | 65 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 24 | 59 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 25 | 59 |
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Workout Graph
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