Eric Porter 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 116 |
January 01, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 913 | 22 | 131 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 22 | 128 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 22 | 130 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 23 | 135 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 23 | 132 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 912 | 24 | 132 |
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Workout Graph
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