Eric Porter 2x1000m/3:30r row
2,000
Meters
7:33.6
Time
1:53.4
Pace
142
Calories
96
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,112 |
| Overall Time | 14:33.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 115 |
December 28, 2024 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 27 | 96 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 28 | 93 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 26 | 99 |
| r112 |
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Workout Graph
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