Eric Porter 14:45 row
2,961
Meters
14:45.9
Time
2:29.5
Pace
163
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 152 |
December 07, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.9 | 2,961 | 2:29.5 | 105 | 659 | 19 | 112 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 13 | 110 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 114 |
| 14:45.9 | 1,045 | 2:16.7 | 137 | 770 | 21 | 113 |
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