Eric Porter 5x150m/2:00r row
750
Meters
2:13.5
Time
1:29.0
Pace
71
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 12:13.5 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 134 |
December 05, 2024 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 750 | 1:29.0 | 496 | 2008 | 36 | |
| 0:26.9 | 150 | 1:29.6 | 485 | 1970 | 38 | |
| 0:26.8 | 150 | 1:29.3 | 491 | 1989 | 36 | |
| 0:26.6 | 150 | 1:28.6 | 502 | 2028 | 36 | |
| 0:26.7 | 150 | 1:29.0 | 496 | 2008 | 36 | |
| 0:26.4 | 150 | 1:28.0 | 514 | 2067 | 36 | |
| r582 |
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Workout Graph
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