Eric Porter 11:08 row
2,328
Meters
11:08.0
Time
2:23.4
Pace
130
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 113 |
December 05, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,328 | 2:23.4 | 119 | 707 | 17 | 107 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 15 | 94 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 114 |
| 11:08.0 | 256 | 2:12.8 | 149 | 814 | 17 | 113 |
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Workout Graph
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