Eric Porter 15:10 row
3,120
Meters
15:10.6
Time
2:25.9
Pace
174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 278 |
| Drag Factor | 120 |
November 23, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,120 | 2:25.9 | 113 | 687 | 16 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 12 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 15:10.6 | 15 | 5:53.3 | 8 | 327 | 9 |
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Workout Graph
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