Eric Porter 2x500m/2:00r row
1,000
Meters
3:29.6
Time
1:44.8
Pace
78
Calories
113
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,140 |
| Overall Time | 7:29.6 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 116 |
January 09, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 27 | 113 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 27 | 113 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 27 | 113 |
| r140 |
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Workout Graph
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