Eric Porter 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
322
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 120 |
October 17, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 24 | 140 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 24 | 133 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 24 | 141 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 24 | 140 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 25 | 145 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 25 | 143 |
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5000 m