Eric Porter 20:00 row
4,592
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 119 |
October 09, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 23 | 124 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 24 | 122 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 23 | 125 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 23 | 124 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 24 | 125 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 24 | 125 |
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Workout Graph
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