Eric Porter 5000m row
5,000
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 117 |
August 16, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,000 | 2:03.6 | 185 | 937 | 23 | 135 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 23 | 128 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 23 | 136 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 23 | 137 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 24 | 138 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 24 | 140 |
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5000 m