Eric Porter 4:30 row
1,036
Meters
4:30.8
Time
2:10.6
Pace
63
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 117 |
August 12, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,036 | 2:10.6 | 157 | 839 | 22 | 127 |
| 4:30.8 | 1,037 | 2:10.5 | 157 | 841 | 22 | 127 |
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Workout Graph
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