Eric Porter 5000m row
5,000
Meters
19:55.4
Time
1:59.5
Pace
330
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 117 |
August 10, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000 | 1:59.5 | 205 | 1005 | 25 | 143 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 25 | 137 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 25 | 141 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 25 | 146 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 25 | 144 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 25 | 151 |
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5000 m