Eric Porter 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 117 |
May 15, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 24 | 126 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 24 | 126 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 24 | 128 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 24 | 128 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 24 | 126 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 24 | 126 |
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Workout Graph
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