Eric Porter 2x1000m/4:00r row
2,000
Meters
6:59.1
Time
1:44.7
Pace
156
Calories
168
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,485 |
| Overall Time | 14:59.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 113 |
November 19, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1347 | 29 | 168 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 29 | 165 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 29 | 172 |
| r485 |
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Workout Graph
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