Eric Porter 20:00 row
4,580
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 116 |
June 08, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 23 | 127 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 23 | 122 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 23 | 125 |
| 12:00.0 | 924 | 2:09.8 | 160 | 849 | 23 | 130 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 23 | 130 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 23 | 129 |
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Workout Graph
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