Eric Porter v8:00/3:00r...1 row
786
Meters
8:00.0
Time
5:05.3
Pace
44
Calories
75
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 786 |
Overall Time | 11:00.0 |
Average Watts | 12 |
---|---|
Calories Per Hour | 342 |
Stroke Rate | 9 |
Stroke Count | 74 |
October 13, 2021 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 786 | 5:05.3 | 12 | 342 | 9 | 75 |
8:00.0 | 787 | 5:04.9 | 12 | 342 | 9 | 75 |
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Workout Graph

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