Eric Porter 23:00 row
5,524
Meters
23:00.0
Time
2:04.9
Pace
350
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 116 |
September 27, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,524 | 2:04.9 | 180 | 918 | 24 | 151 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 144 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 153 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 151 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 153 |
| 23:00.0 | 722 | 2:04.6 | 181 | 921 | 24 | 155 |
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Workout Graph
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