Eric Porter v24:00/r...2 row
7,552
Meters
30:00.0
Time
1:59.1
Pace
506
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,552 |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 117 |
August 18, 2021 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1011 | 24 | 153 |
| 24:00.0 | 6,168 | 1:56.7 | 220 | 1057 | 25 | 161 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 | 144 |
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Workout Graph
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