Eric Porter 20:00 row
4,782
Meters
20:00.0
Time
2:05.4
Pace
300
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 116 |
March 14, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,782 | 2:05.4 | 177 | 909 | 23 | 137 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 22 | 134 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 23 | 135 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 23 | 142 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 23 | 139 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 23 | 138 |
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Workout Graph
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