Eric Porter 21:00 row
4,974
Meters
21:00.0
Time
2:06.6
Pace
311
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 117 |
April 04, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,974 | 2:06.6 | 172 | 892 | 21 | 135 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 129 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 133 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 136 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 139 |
| 21:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 140 |
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Workout Graph
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