Eric Porter 20:00 row
4,807
Meters
20:00.0
Time
2:04.8
Pace
303
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 116 |
April 25, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 22 | 138 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 22 | 137 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 22 | 140 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 22 | 137 |
| 16:00.0 | 959 | 2:05.1 | 179 | 914 | 22 | 140 |
| 20:00.0 | 959 | 2:05.1 | 179 | 914 | 22 | 137 |
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Workout Graph
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