Eric Porter 5000m row
5,000
Meters
21:10.1
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 117 |
September 15, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000 | 2:07.0 | 171 | 887 | 23 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 23 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 23 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 23 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 23 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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