Eric Porter 4:30 row
1,037
Meters
4:30.5
Time
2:10.4
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
August 22, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,037 | 2:10.4 | 158 | 842 | 21 |
| 4:30.5 | 1,038 | 2:10.2 | 158 | 844 | 21 |
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Workout Graph
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