Eric Porter 5000m row
5,000
Meters
21:29.6
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 117 |
August 13, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000 | 2:08.9 | 163 | 861 | 22 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 22 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 23 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 23 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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