Eric Porter 4:30 row
1,043
Meters
4:30.7
Time
2:09.7
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
August 03, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,043 | 2:09.7 | 160 | 851 | 21 |
| 4:30.7 | 1,043 | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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