Eric Porter 5000m row
5,000
Meters
20:53.6
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 117 |
July 31, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,000 | 2:05.3 | 178 | 911 | 23 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 23 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 23 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 23 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 23 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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