Eric Porter 2x500m/2:00r row
1,000
Meters
3:35.4
Time
1:47.7
Pace
74
Calories
| Rest Distance | 531 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,531 |
| Overall Time | 7:35.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 117 |
July 16, 2025 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 26 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 26 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 27 | |
| r531 |
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Workout Graph
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