Eric Porter 2x500m/2:00r row
1,000
Meters
3:32.0
Time
1:46.0
Pace
77
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,296 |
| Overall Time | 7:32.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 118 |
July 13, 2025 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 26 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 27 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 26 | |
| r296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.