Eric Porter 5:16 row
1,087
Meters
5:16.1
Time
2:25.4
Pace
63
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
July 12, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,087 | 2:25.4 | 114 | 691 | 20 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 22 |
| 4:24.7 | 500 | 2:09.8 | 160 | 850 | 22 |
| 4:50.8 | 87 | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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