Eric Porter 4:16 row
1,020
Meters
4:16.4
Time
2:05.6
Pace
64
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 21 |
Stroke Count | 90 |
Drag Factor | 118 |
June 28, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.4 | 1,020 | 2:05.6 | 176 | 906 | 21 |
4:16.4 | 1,020 | 2:05.6 | 176 | 906 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.