Eric Porter 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 117 |
June 17, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 950 | 23 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 23 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 23 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 23 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 24 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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